Parent Coaching + Family Therapy in Los Angeles

Parent & Family Support

Strengthen Your Family. Support Your Child.

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Expert guidance for families navigating the adolescent journey.

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Why Family Support Matters

When your child is going through major changes, it affects everyone. Parents often find themselves triggered by their child's behavior in ways that surprise them, usually because it brings up their own adolescent memories or family experiences.

Understanding these dynamics helps families respond thoughtfully instead of reactively. Suddenly, what looked like defiance starts making sense as normal development.

Parent Coaching Helps With:

Reading Between the Lines

  • Understanding what your child's behavior is really communicating

  • Knowing when to worry and when to trust the process

  • Managing your own emotional reactions without taking things personally

  • Supporting their growth without losing your connection

Breaking Old Patterns

  • Noticing when your own childhood experiences influence your parenting

  • Creating new family dynamics that work for who you all are now

  • Staying connected while giving them room to grow

Family Therapy Addresses:

  • Whole family healing

  • Communication patterns that aren't working

  • Trust that needs rebuilding

  • Major transitions during adolescence

  • Eating disorder recovery (using evidence-based Family Based Treatment)

  • Balance between connection and independence

We Work With All Kinds of Families:

  • Single-parent families

  • Blended families

  • LGBTQIA+ families

  • Families with neurodivergent members

  • Adoptive families

  • Multi-generational families

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What to Expect

Parent Coaching: Learn strategies that work with your child's development. Respond with knowledge rather than reactivity.

Family Therapy: A trusted space where everyone shares their experience. Build communication patterns that honor everyone's needs.

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Goal: Move from survival mode to thriving together.

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Our Approaches

We work from a family systems perspective, understanding that patterns in relationships are often multi-generational and that change in one family member creates change throughout the system.

Our approach combines:

  • Understanding family dynamics and communication patterns

  • Education about adolescent development

  • Practical tools for responding rather than reacting

  • Deeper exploration of how your own experiences shape your parenting

For families navigating eating disorders, Dr. Harris is trained in Family-Based Treatment (FBT), an evidence-based approach that mobilizes the family as the primary resource for recovery.

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READY TO START?

When your child thrives, your whole family heals.

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